Physical and Mental Health and Wellbeing Consulting (PMWC)

07702387241
  



Introduction

People are more open to talk about mental health nowadays, but it's misperceived to be intangible therefore impossible or harder to prevent, detect and manage than physical problems. On the other hand, the majority of mental health training is focused on raising awareness of anxiety, depression and simple self-help tools, which is too simple and basic to empower one to improve psychological and general wellbeing.

Did you know

  • 25% of GP appointments in the UK are due to medically unexplained symptoms (MUS)?

  • MUS are largely related to psychological issues?

  • GPs often refer those with MUS to a psychological professional, but it's felt that these professionals mainly listen to problems without doing anything else?

What Makes PMWC Unique?



Hong Zhou MBBS MSc MPH MHFA

Founder and Director

Hong Zhou worked for the NHS Bowel Cancer Screening Centers (BCSC) in London, including the largest center in the capital, which serves six boroughs with a combined population of over one million. The bowel cancer screening program aims to promote early diagnosis of bowel cancer thus to reduce its mortality. She worked with screening practitioners, colorectal surgeons, consultant gastroenterologists, PCT to promote bowel cancer prevention, early diagnosis and treatment. One of Hong’s key tasks was compiling evidence based training materials and delivering training to healthcare professionals, including pharmacists, Community Mental Health Teams, Community Drug and Alcohol Teams and targeted screening population as well as community and voluntary organizations.

Henry L Gewanter 

MA (Cantab), FCIB, FCIPR, MCIM, FIDM,FRSA

Director 

Henry L Gewanter is one of the UK’s leading corporate and financial communications consultants. An expert in disaster containment and control, he successfully handled high-profile crisis management projects including the Blue Arrow trials and the Maxwell pension scandal, as well as a number of corporate, financial, regulatory and administrative disasters.  His more recent work includes exposing the MPs’ expenses scandal. He Co-Chairs the Chartered of Institute of Public Relation’s Professional Standards Panel.

Justine Cawley

Director 

Justine Cawley has significant leadership experience working in large, complex public sector organisations, including health, further and higher education, and central and regional government. She has particular expertise in driving national policy and programmes developed across health and social care, including developing a new career pathway for carers. 

Ms Sandhan M.A.

Training Assistant 

Ms Sandhan has a Psychology M.A. degree and is currently pursuing her MS in psychology. She is eager to explore how individuals cope with daily struggles and what practical measures they take to stay mentally well. She loves music and dance, which bring joy and balance into her life.

 

Ms Furia BSc 

Training Assistant 

Ms Furia has a Physiotherapy BSc degree and is currently pursuing her MSc in Sports and Exercise Physiology. She has a passion for helping others regain optional physical wellbeing and creating a positive impact. She loves playing badminton and travelling. 

 

Ms Saleem

  Assistant 

Ms Saleem is a beautician with 15 years’ experience. She is a mother of two small children with interests in dance, singing, reading and being part of a group. She enjoys working in a team and has a passion for health improvement. 

 

Targeted Audiences


Young People




Older People




Women




Immigrants & Refugees - (Legal) Wellbeing Advice




testimonials

"The webinar was enjoyable, useful and very relevant to me. As someone who has anxious periods and a demanding job, the guidance provided by Hong was incredibly valuable. During the webinar, Hong spoke about the significant role that human ecosystem can play in mental health. This was a real eye opener for me as I wasn’t aware of this. It has provided me with new ways of how to explore methods to improve my mental health. The use of dance and movements too during a webinar was a unique experience for me. The webinar has provided me with new ways of trying to support my overall mental well-being."

- Nick, London

"The session was full of energy and enthusiasm. Hong was regularly checking in with the attendees for any questions or discussing the flow of the session. I enjoyed that it was a balance of interaction (dance and exercises) and Hong's presentation.

I've learned new things: other cultures, Thai Chi moments and more about mental health and how to deal with this."

-Angelique, London

"We funded Hong Zhou to deliver some engaging workshops in our area focused on mental and physical well-being. They covered a wide range of health-related topics from both Western and Eastern perspectives as well as dance movements, such as Korean Pop Dance, Taichi and more, which participants greatly enjoyed!"


– Rachel, London

Workshops & CLASSES














 




 

 

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07702387241